Run 5, Donate 5, Nominate 5!

As the name suggests, it’s all about getting fit and hitting that 5km target.

It’s not just about running though – you could walk, roll, skip or even swim your 5 kilometers if you wish!

Some have run this together with their friends and families, others have taken their dogs and even horses along.


What's it all about?

All that matters is getting your body moving and raising vital funds for a charity, in this case us – St Barnabas Hospice Lincolnshire.

Run For Heroes has partnered with a host of charities across the UK for 5kMay, including us with participants encouraged to consider donating to causes such as ours after completing their challenge.

Make sure you take a selfie and tag your friends


After you have participated and donated, upload a picture to your social media and encourage your friends to take part too.

Remember to tag us, so we can say THANK YOU!